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FlatgroundBMX

Half Cab

Rolling backwards in fakie, hop a half turn so…

Difficulty
Spicy
Can you do it?

The lowdown

Rolling backwards in fakie, hop a half turn so you land rolling forwards again.

Fun fact

It is the same idea as a half cab on a skateboard or a scooter, and the name travelled across all three.

Tips

Look over the shoulder you are turning towards before you pop. Fakie has to feel normal before you add the hop.

Why it isn't working4 common mistakes

  1. Rolling fakie for ages first. You only need a bike length of fakie; pop as soon as your front foot comes forward.

  2. Hopping without the crank push. Give the cranks a firm push forward as you pop; it lifts the front end and starts the turn.

  3. Using arms instead of hips. Crouch, push with your legs and start the spin from your hips and core.

  4. Spinning past the landing. Spot the landing at ninety degrees and stop the rotation as the bike levels.

What you need

BMX bike, helmet, and pads for ramps and rails

The road to it4 steps

The road to it
  1. Half CabYou are here
Land this and you unlock

Where to practise

Where to practise

Flatground tricks want smooth flat ground. find spots with flat near you →

Where it sits

1 of 6
Flatground tricks at Spicy on BMX
90
In the BMX library
Spicy
Difficulty 3 of 5

Why it's Spicy: It is a 180 from fakie, so you start facing the wrong way with the cranks wanting to run backwards. Timing the pop to the pedal stroke is what the flat 180 never asked for.

Same trick, other sports2 other sports

Same trick, other sports
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