All tricks
BarsGymnastics

Muscle-Up

Difficulty
Platinum

The lowdown

On the rings, pull up from a hang and turn your wrists and elbows over so you finish in support above them.

This one is on Shredder

Rookie covers a hand-picked set of tricks in every sport, and this is not one of them. The rest of the lowdown, the tips and the tracking for it come with Shredder, along with every other trick in the library.

You’d want these first