All tricks
JumpsParkour
Backward Quadrupedal Crawl
Difficulty
Silver
The lowdown
The quadrupedal crawl travelling backwards, feet leading, with the same opposite hand and foot pattern and a flat back.
What to learn first
Why it isn't working
- IfHips rising as you push back.
- IfLosing the opposite-limb pattern.
- IfKnees touching the floor.
The fix for each one comes with Legend.
28 parkour skills are free
Every Bronze skill, and a spread up to Diamond. The Quadrupedal Crawl and the Back Roll are two of them.
Show me the free onesThis one is on Legend
It is not in the free set. The 4 steps, the fixes and the tracking for it come with Legend, along with every other trick in the library.
£3.99 a month, or £2.50 a month billed yearly at £29.99.
