The free trick tracker for scooter, skate, BMX, gymnastics, trampoline, parkour and inline. Tick off what you land and see what’s next.

Choose your sport

All tricks
BarsParkour

Lache

Difficulty
Silver

The lowdown

Swinging from a bar and letting go near the top of the front swing so you fly forward and land on your feet.

What to learn first

Why it isn't working

  1. IfLetting go too early.
  2. IfLetting go too late.
  3. IfSimply opening your hands.
  4. IfLooking at the bar as you go.

The fix for each one comes with Legend.

28 parkour skills are free

Every Bronze skill, and a spread up to Diamond. The Bar Swing and the Back Roll are two of them.

Show me the free ones
This one is on Legend

It is not in the free set. The 4 steps, the fixes and the tracking for it come with Legend, along with every other trick in the library.

£3.99 a month, or £2.50 a month billed yearly at £29.99.